{"id":1335,"date":"2025-09-04T00:03:15","date_gmt":"2025-09-04T03:03:15","guid":{"rendered":"https:\/\/fr.idloaded.com\/?p=1335"},"modified":"2025-11-01T18:51:32","modified_gmt":"2025-11-01T21:51:32","slug":"kuidas-registreeruda-cpr-i-aed-i-ja-esmaabikursusele","status":"publish","type":"post","link":"https:\/\/fr.idloaded.com\/et\/kuidas-registreeruda-cpr-i-aed-i-ja-esmaabikursusele\/","title":{"rendered":"Tasuta CPR-i, AED-i ja esmaabi kursus: kuidas registreeruda"},"content":{"rendered":"<p data-start=\"472\" data-end=\"881\">Oskus tegutseda h\u00e4daolukorra esimestel minutitel ohutult v\u00f5ib p\u00e4\u00e4sta elusid. CPR-i \u00f5ppimine, defibrillaatori kasutamine ja esmaabi \u00f5ige andmine annab teile kindlustunde tegutsemiseks kodus, t\u00f6\u00f6l ja avalikes kohtades. Platvorm <strong data-start=\"721\" data-end=\"731\">Alison<\/strong> See pakub tasuta veebikursust, mis h\u00f5lmab neid p\u00f5hit\u00f5desid ja v\u00f5imaldab teil \u00f5ppida omas tempos, mis sobib ideaalselt neile, kes otsivad praktilisi ja k\u00e4ttesaadavaid teadmisi.<\/p>\n<p>Ettepanek on lihtne: \u00f5pid 100%-d eemalt, p\u00e4\u00e4sed materjalile ligi ilma registreerimistasu maksmata ja otsustad l\u00f5puks, kas soovid digitaalset sertifikaati v\u00e4ljastada. See lihtsustab \u00f5ppimist neile, kes soovivad kohe koolitust saada ja j\u00e4tta ametliku t\u00f5endi vajaduse korral hilisemaks.<\/p>\n<p><a href=\"https:\/\/fr.idloaded.com\/et\/kategooria\/kursused\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1403\" src=\"https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post-300x300.webp 300w, https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post-150x150.webp 150w, https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post-12x12.webp 12w, https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post.webp 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3 data-start=\"1530\" data-end=\"1592\">Mis on Alisoni elustamise, defibrillaatori ja esmaabi kursus?<\/h3>\n<p data-start=\"1594\" data-end=\"2097\">See on tasuta kursus, mis tutvustab k\u00f5ike alates... <strong data-start=\"1637\" data-end=\"1677\">esmaabi p\u00f5him\u00f5isted<\/strong> (kontrollige reageerimisv\u00f5imet, tundke \u00e4ra levinud s\u00fcmptomid ja pakkige kokku esmaabikomplekt) kuni <strong data-start=\"1772\" data-end=\"1793\">l\u00e4mbumise juhtimine<\/strong>, <strong data-start=\"1795\" data-end=\"1814\">elustamise<\/strong> ja <strong data-start=\"1817\" data-end=\"1838\">AED-i ohutu kasutamine<\/strong>Sisu on <strong data-start=\"1853\" data-end=\"1879\">CPD UK akrediteeritud<\/strong> (pidev erialane areng), tugevdades kursuse hariduslikku iseloomu. \u201eAlisoni l\u00f5petajana\u201c l\u00f5petamiseks on vajalik <strong data-start=\"2011\" data-end=\"2034\">saavutama 80% v\u00f5i k\u00f5rgema<\/strong> kursuse hindamistes.<\/p>\n<p data-start=\"2099\" data-end=\"2134\"><strong data-start=\"2099\" data-end=\"2134\">Peamised sisulised esilet\u00f5stmised:<\/strong><\/p>\n<ul data-start=\"2135\" data-end=\"2398\">\n<li data-start=\"2135\" data-end=\"2193\">\n<p data-start=\"2137\" data-end=\"2193\">Ohvri esialgne hindamine ja elluj\u00e4\u00e4misahel;<\/p>\n<\/li>\n<li data-start=\"2194\" data-end=\"2243\">\n<p data-start=\"2196\" data-end=\"2243\">CPR (kompressioonid + ventilatsioonid) ja defibrillaatori kasutamine;<\/p>\n<\/li>\n<li data-start=\"2244\" data-end=\"2296\">\n<p data-start=\"2246\" data-end=\"2296\">Sekkumine l\u00e4mbumisolukordades (imikud, lapsed ja t\u00e4iskasvanud);<\/p>\n<\/li>\n<li data-start=\"2297\" data-end=\"2398\">\n<p data-start=\"2299\" data-end=\"2398\">Esmaabi vigastuste, meditsiiniliste ja keskkonnaprobleemide korral.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2405\" data-end=\"2453\">Alisoni platvormi kohta<\/h3>\n<ul data-start=\"2455\" data-end=\"3113\">\n<li data-start=\"2455\" data-end=\"2637\">\n<p data-start=\"2457\" data-end=\"2637\"><strong data-start=\"2457\" data-end=\"2487\">Tasuta 100% \u00f5pe:<\/strong> \u00d5ppimine ja kursuste l\u00e4bimine on tasuta; tasumine on vabatahtlik ainult siis, kui soovite sertifikaati saada.<\/p>\n<\/li>\n<li data-start=\"2638\" data-end=\"2787\">\n<p data-start=\"2640\" data-end=\"2787\"><strong data-start=\"2640\" data-end=\"2667\">Iseseisev \u00f5ppimine ilma t\u00e4htajata:<\/strong> kursused on <strong data-start=\"2682\" data-end=\"2711\">omas tempos<\/strong>, ilma l\u00f5petamise ajapiiranguta.<\/p>\n<\/li>\n<li data-start=\"2788\" data-end=\"2943\">\n<p data-start=\"2790\" data-end=\"2943\"><strong data-start=\"2790\" data-end=\"2816\">Registreeru \u00fche kl\u00f5psuga:<\/strong> lihtsalt vajuta <strong data-start=\"2834\" data-end=\"2847\">Alusta \u00f5ppimist<\/strong>\u00a0Registreerimiseks k\u00fclastage kursuse lehte.<\/p>\n<\/li>\n<li data-start=\"2944\" data-end=\"3113\">\n<p data-start=\"2946\" data-end=\"3113\"><strong data-start=\"2946\" data-end=\"2968\">CPD \u00dchendkuningriigi akrediteering<\/strong>Tunnustatud kursused pidevaks professionaalseks arenguks.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3120\" data-end=\"3167\">Sertifikaadid: kuidas need toimivad ja kui palju need maksavad<\/h3>\n<p data-start=\"3169\" data-end=\"3214\">Eduka l\u00f5petamise korral te <strong data-start=\"3197\" data-end=\"3213\">sa saad osta<\/strong>:<\/p>\n<ul data-start=\"3215\" data-end=\"3334\">\n<li data-start=\"3215\" data-end=\"3269\">\n<p data-start=\"3217\" data-end=\"3269\"><strong data-start=\"3217\" data-end=\"3246\">Digitaalne sertifikaat (PDF)<\/strong> Kohene allalaadimine;<\/p>\n<\/li>\n<li data-start=\"3270\" data-end=\"3334\">\n<p data-start=\"3272\" data-end=\"3334\"><strong data-start=\"3272\" data-end=\"3294\">F\u00fc\u00fcsiline sertifikaat<\/strong> \u2014 prinditakse ja saadetakse teie aadressile.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3336\" data-end=\"3629\">Alisoni globaalse hinnakirja leht <strong data-start=\"3379\" data-end=\"3404\">kontrollv\u00e4\u00e4rtused<\/strong> (v\u00f5ib kursuse\/valuuta l\u00f5ikes erineda): n\u00e4iteks <strong data-start=\"3450\" data-end=\"3473\">Digitaalne sertifikaat<\/strong> ja <strong data-start=\"3476\" data-end=\"3488\">Tr\u00fckitud<\/strong> koos soovituslike hindadega.<\/p>\n<p data-start=\"3336\" data-end=\"3629\">M\u00e4rkus: Isegi ilma sertifikaati ostmata saate jagada... <strong data-start=\"3697\" data-end=\"3715\">\u00d5ppija andmed<\/strong> (\u00fcli\u00f5pilase arvestus) v\u00f5i <strong data-start=\"3742\" data-end=\"3778\">\u00d5ppija saavutuste kontrollimine<\/strong> teie profiili p\u00f5hjal.<\/p>\n<h3 data-start=\"3840\" data-end=\"3869\">Kes peaks selle kursuse l\u00e4bima?<\/h3>\n<ul data-start=\"3871\" data-end=\"4369\">\n<li data-start=\"3871\" data-end=\"3966\">\n<p data-start=\"3873\" data-end=\"3966\"><strong data-start=\"3873\" data-end=\"3906\">Vanemad, pereliikmed ja hooldajad<\/strong> kes soovivad kodustes h\u00e4daolukordades ohutult tegutseda;<\/p>\n<\/li>\n<li data-start=\"3967\" data-end=\"4083\">\n<p data-start=\"3969\" data-end=\"4083\"><strong data-start=\"3969\" data-end=\"4048\">\u00d5petajad, kontorit\u00f6\u00f6tajad ja klienditeenindusmeeskonnad.<\/strong> kes soovivad oma valmisolekut suurendada;<\/p>\n<\/li>\n<li data-start=\"4084\" data-end=\"4199\">\n<p data-start=\"4086\" data-end=\"4199\"><strong data-start=\"4086\" data-end=\"4136\">\u00d5pilased ja k\u00f5ik, kes on huvitatud tervisest ja ohutusest.<\/strong> kes soovivad enne praktilist koolitust struktureeritud alust;<\/p>\n<\/li>\n<li data-start=\"4200\" data-end=\"4369\">\n<p data-start=\"4202\" data-end=\"4369\"><strong data-start=\"4202\" data-end=\"4238\">T\u00f6\u00f6ohutuse juhid<\/strong> mis n\u00f5uavad sissejuhatavaid teadmisi (kontrollige oma t\u00f6\u00f6andja ametlikke n\u00f5udeid).<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"4376\" data-end=\"4402\">Kasu igap\u00e4evaelus<\/h4>\n<ul data-start=\"4404\" data-end=\"4712\">\n<li data-start=\"4404\" data-end=\"4482\">\n<p data-start=\"4406\" data-end=\"4482\"><strong data-start=\"4406\" data-end=\"4426\">Tegutse kiiresti<\/strong> minestamise, l\u00e4mbumise ja kardiorespiratoorse seiskumise korral;<\/p>\n<\/li>\n<li data-start=\"4483\" data-end=\"4537\">\n<p data-start=\"4485\" data-end=\"4537\"><strong data-start=\"4485\" data-end=\"4513\">AED-aparaadi ohutu kasutamine<\/strong>, j\u00e4rgides protokolle;<\/p>\n<\/li>\n<li data-start=\"4538\" data-end=\"4617\">\n<p data-start=\"4540\" data-end=\"4617\"><strong data-start=\"4540\" data-end=\"4558\">V\u00e4henda paanikat<\/strong> ja korraldada esmast reageerimist kuni abi saabumiseni;<\/p>\n<\/li>\n<li data-start=\"4618\" data-end=\"4712\">\n<p data-start=\"4620\" data-end=\"4712\"><strong data-start=\"4620\" data-end=\"4647\">Teadmiste v\u00e4rskendamine<\/strong> pidevalt (CPD).<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4719\" data-end=\"4776\">Praktilised v\u00f5tted kodus treenimiseks<\/h3>\n<p data-start=\"4780\" data-end=\"4857\">Need soovitused on harivad ja <strong data-start=\"4815\" data-end=\"4833\">nad ei asenda<\/strong> juhendatud praktika.<\/p>\n<ol data-start=\"4859\" data-end=\"6106\">\n<li data-start=\"4859\" data-end=\"5261\">\n<p data-start=\"4862\" data-end=\"4895\"><strong data-start=\"4862\" data-end=\"4893\">Rindkere kompressioonid (CPR)<\/strong><\/p>\n<ul data-start=\"4899\" data-end=\"5261\">\n<li data-start=\"4899\" data-end=\"5261\">\n<p data-start=\"4901\" data-end=\"5261\">Treeni <strong data-start=\"4910\" data-end=\"4930\">k\u00e4e asend<\/strong> ja <strong data-start=\"4935\" data-end=\"4944\">r\u00fctm<\/strong> (nt ~100\u2013120 kompressiooni minutis). Kasutage <strong data-start=\"4989\" data-end=\"5006\">CPR-nukk<\/strong>Selle puudumisel on k\u00f5ik, mida vaja, kindel padi. <strong data-start=\"5054\" data-end=\"5080\">M\u00e4\u00e4rake oma positsioon ja tempo.<\/strong> (Ei taasesita tegelikku s\u00fcgavust). H\u00e4daabiteenuste aktiveerimise j\u00e4rjekorra ja olulisuse meelespidamiseks lugege tunnustatud giidid.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"5263\" data-end=\"5542\">\n<p data-start=\"5266\" data-end=\"5288\"><strong data-start=\"5266\" data-end=\"5286\">DEA-j\u00e4rjestus<\/strong><\/p>\n<ul data-start=\"5292\" data-end=\"5542\">\n<li data-start=\"5292\" data-end=\"5542\">\n<p data-start=\"5294\" data-end=\"5542\">Simuleeri korpuse avamist. <strong data-start=\"5323\" data-end=\"5343\">l\u00fclita seade sisse<\/strong> ja <strong data-start=\"5346\" data-end=\"5372\">J\u00e4rgige h\u00e4\u00e4lk\u00e4sklusi<\/strong> (ilma elektril\u00f6\u00f6kideta). J\u00e4lgige kursuse \u00f5petamisjuhiseid ja p\u00f6\u00f6rake t\u00e4helepanu... <strong data-start=\"5440\" data-end=\"5463\">ohutusmeetmed<\/strong> (anal\u00fc\u00fcsi\/\u0161oki ajal eemale astuma).<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"5544\" data-end=\"5845\">\n<p data-start=\"5547\" data-end=\"5570\"><strong data-start=\"5547\" data-end=\"5568\">L\u00e4mbumise juhtimine<\/strong><\/p>\n<ul data-start=\"5574\" data-end=\"5845\">\n<li data-start=\"5574\" data-end=\"5845\">\n<p data-start=\"5576\" data-end=\"5845\">Vaadake \u00fcle toimingute j\u00e4rjekord <strong data-start=\"5605\" data-end=\"5638\">t\u00e4iskasvanud, lapsed ja imikud<\/strong> (seljale l\u00f6\u00f6mised, k\u00f5hu\/rindkere t\u00f5uked, millal alustada elustamist). <strong data-start=\"5713\" data-end=\"5749\">\u00c4rge sooritage man\u00f6\u00f6vreid inimeste peal.<\/strong>piira ennast <strong data-start=\"5763\" data-end=\"5781\">vaimsed harjutused<\/strong> ja harjutamine nukkudel.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"5847\" data-end=\"6106\">\n<p data-start=\"5850\" data-end=\"5881\"><strong data-start=\"5850\" data-end=\"5879\">Esmaabikomplekt<\/strong><\/p>\n<ul data-start=\"5885\" data-end=\"6106\">\n<li data-start=\"5885\" data-end=\"6106\">\n<p data-start=\"5887\" data-end=\"6106\">Pange kokku ja kontrollige perioodiliselt p\u00f5hitarvikuid (kindad, marli, sidemed, k\u00e4\u00e4rid, ventilatsioonit\u00f5kked jne), nagu on kirjeldatud kursusel &quot;standardkomplekti sisu&quot; arutamisel.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 data-start=\"6113\" data-end=\"6149\">Samm-sammult: kuidas registreeruda<\/h3>\n<ol data-start=\"6151\" data-end=\"6827\">\n<li data-start=\"6151\" data-end=\"6311\">\n<p data-start=\"6154\" data-end=\"6311\"><strong data-start=\"6154\" data-end=\"6182\">Kursuse lehele juurdep\u00e4\u00e4s<\/strong>: \u201cRCR, DEA et premiers secours\u201d. Kl\u00f5psake <strong data-start=\"6248\" data-end=\"6268\">Alusta kursust kohe<\/strong>.<\/p>\n<\/li>\n<li data-start=\"6312\" data-end=\"6431\">\n<p data-start=\"6315\" data-end=\"6431\"><strong data-start=\"6315\" data-end=\"6347\">Loo endale konto v\u00f5i logi sisse.<\/strong>Registreeru oma e-posti v\u00f5i sotsiaalmeedia kaudu.<\/p>\n<\/li>\n<li data-start=\"6432\" data-end=\"6581\">\n<p data-start=\"6435\" data-end=\"6581\"><strong data-start=\"6435\" data-end=\"6455\">Alusta \u00f5ppimist<\/strong>klassid on <strong data-start=\"6470\" data-end=\"6487\">iser\u00fctmiline<\/strong>Kasutage edusammude j\u00e4lgimiseks \u00f5pilase t\u00f6\u00f6lauda.<\/p>\n<\/li>\n<li data-start=\"6582\" data-end=\"6699\">\n<p data-start=\"6585\" data-end=\"6699\"><strong data-start=\"6585\" data-end=\"6607\">T\u00e4itke hinnangud.<\/strong>ulatus <strong data-start=\"6616\" data-end=\"6624\">\u226580%<\/strong> Igas hindamises peate hindamise l\u00f5pule viima.<\/p>\n<\/li>\n<li data-start=\"6700\" data-end=\"6827\">\n<p data-start=\"6703\" data-end=\"6827\"><strong data-start=\"6703\" data-end=\"6741\">(Valikuline) Osta oma sertifikaat<\/strong>Digitaalne (PDF) v\u00f5i tr\u00fckitud, autor Alison Shop.<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"4626\" data-end=\"4629\" \/>\n<h3 data-start=\"6834\" data-end=\"6863\">KKK \u2014 Korduma kippuvad k\u00fcsimused<\/h3>\n<p data-start=\"6865\" data-end=\"7024\"><strong data-start=\"6865\" data-end=\"6901\">1) Kas kursus on t\u00f5esti tasuta?<\/strong><br data-start=\"6901\" data-end=\"6904\" \/>Jah. <strong data-start=\"6909\" data-end=\"6932\">\u00d5pi ja tee j\u00e4reldusi<\/strong> See on tasuta. Sertifikaadi ostmine on... <strong data-start=\"6971\" data-end=\"6983\">valikuline.<\/strong><\/p>\n<p data-start=\"7026\" data-end=\"7174\"><strong data-start=\"7026\" data-end=\"7062\">2) Kas ma pean kinni pidama kindlatest t\u00f6\u00f6tundidest?<\/strong><br data-start=\"7062\" data-end=\"7065\" \/>Ei. Kursused on <strong data-start=\"7084\" data-end=\"7101\">autor\u00fctmid<\/strong>, ilma valmimise t\u00e4htajata.<\/p>\n<p data-start=\"7176\" data-end=\"7423\"><strong data-start=\"7176\" data-end=\"7207\">3) Kas on olemas tasuta sertifikaat?<\/strong><br data-start=\"7207\" data-end=\"7210\" \/>Alison loetleb perioodiliselt konkreetseid kursusi koos <strong data-start=\"7263\" data-end=\"7295\">tasuta digitaalne sertifikaat<\/strong>, aga <strong data-start=\"7301\" data-end=\"7314\">mitte k\u00f5ik<\/strong> Nad pakuvad seda. Vaadake kehtivat nimekirja\/tingimusi ja hinnakirja lehte.<\/p>\n<p data-start=\"7425\" data-end=\"7654\"><strong data-start=\"7425\" data-end=\"7467\">4) Kas sertifikaat on ametlikult kehtiv?<\/strong><br data-start=\"7467\" data-end=\"7470\" \/>Kursused on <strong data-start=\"7484\" data-end=\"7511\">CPD UK akrediteeritud<\/strong> (Hariduslik v\u00e4\u00e4rtus). \u00d5iguslikud ja kutsealased n\u00f5uded on erinevad; kontrollige oma t\u00f6\u00f6andja\/kohaliku omavalitsusega.<\/p>\n<p data-start=\"7656\" data-end=\"7801\"><strong data-start=\"7656\" data-end=\"7687\">5) Kui kaua mul l\u00f5petamiseks aega l\u00e4heb?<\/strong><br data-start=\"7687\" data-end=\"7690\" \/>See s\u00f5ltub teie tempost. Kursuse saab l\u00e4bida &quot;m\u00f5ne tunniga&quot;.<\/p>\n<p data-start=\"7803\" data-end=\"7943\"><strong data-start=\"7803\" data-end=\"7832\">6) Kas ma saan \u00f5ppida v\u00f5rgu\u00fchenduseta?<\/strong><br data-start=\"7832\" data-end=\"7835\" \/>Alison lubab <strong data-start=\"7852\" data-end=\"7876\">Laadige kursused alla rakenduses.<\/strong> \u00f5ppida ilma internetita.<\/p>\n<hr data-start=\"6202\" data-end=\"6205\" \/>\n<h3 data-start=\"7950\" data-end=\"7983\">Kus \u00f5ppida ja j\u00e4rgmised sammud<\/h3>\n<ul data-start=\"7985\" data-end=\"8322\">\n<li data-start=\"7985\" data-end=\"8125\">\n<p data-start=\"7987\" data-end=\"8125\"><strong data-start=\"7987\" data-end=\"8015\">Kursuse leht (FR\/ING):<\/strong> CPR, AED ja esmaabi <strong data-start=\"8056\" data-end=\"8082\">Registreeru \u00fche kl\u00f5psuga<\/strong>. <a href=\"https:\/\/alison.com\/fr\/cours\/rcr-dea-et-premiers-secours\">Registreerimiseks kl\u00f5psake.<\/a><\/p>\n<\/li>\n<li data-start=\"8126\" data-end=\"8229\">\n<p data-start=\"8128\" data-end=\"8229\"><strong data-start=\"8128\" data-end=\"8160\">Kuidas Alisonis registreeruda:<\/strong> Ametlik registreerimisjuhend.<\/p>\n<\/li>\n<li data-start=\"8230\" data-end=\"8322\">\n<p data-start=\"8232\" data-end=\"8322\"><strong data-start=\"8232\" data-end=\"8266\">Sertifikaatide hinnad ja t\u00fc\u00fcbid:<\/strong> ametlik tabel.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"8326\" data-end=\"8606\"><strong data-start=\"8326\" data-end=\"8355\">T\u00e4ienda oma koolitust:<\/strong> P\u00e4rast kursuse l\u00e4bimist kaaluge <strong data-start=\"8389\" data-end=\"8419\">praktilised tunnid kohapeal<\/strong> sertifitseeritud instruktoritega (nt tunnustatud esmaabiorganisatsioonidega), et treenida rindkere kokkusurumisi <strong data-start=\"8530\" data-end=\"8554\">\u00f5ige s\u00fcgavus<\/strong>tegelik kasutamine <strong data-start=\"8568\" data-end=\"8575\">DEA<\/strong> ja <strong data-start=\"8578\" data-end=\"8592\">simulatsioonid<\/strong> tagasisidega.<\/p>","protected":false},"excerpt":{"rendered":"<p>A possibilidade de agir com seguran\u00e7a nos primeiros minutos de uma emerg\u00eancia pode salvar vidas. Aprender RCP, usar um DEA e prestar primeiros socorros de forma correta d\u00e1 confian\u00e7a para agir em casa, no trabalho e em espa\u00e7os p\u00fablicos. A plataforma Alison oferece um curso online gratuito que cobre esses fundamentos e permite estudar no [&hellip;]<\/p>","protected":false},"author":4,"featured_media":1331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,63],"tags":[71,64,69,72],"class_list":["post-1335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos","category-saude","tag-curso-de-rcp-e-primeiros-socorros","tag-curso-online","tag-cursos-gratuitos","tag-saude"],"_links":{"self":[{"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/posts\/1335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/comments?post=1335"}],"version-history":[{"count":7,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/posts\/1335\/revisions"}],"predecessor-version":[{"id":1406,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/posts\/1335\/revisions\/1406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/media\/1331"}],"wp:attachment":[{"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/media?parent=1335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/categories?post=1335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/tags?post=1335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}