{"id":1517,"date":"2025-11-04T20:39:09","date_gmt":"2025-11-04T23:39:09","guid":{"rendered":"https:\/\/fr.idloaded.com\/?p=1517"},"modified":"2025-11-04T20:39:09","modified_gmt":"2025-11-04T23:39:09","slug":"tasuta-elutoetuse-baaskursus-bls","status":"publish","type":"post","link":"https:\/\/fr.idloaded.com\/et\/tasuta-elutoetuse-baaskursus-bls\/","title":{"rendered":"Tasuta elutoetuse baaskursus (BLS)"},"content":{"rendered":"<p>Teadmine, kuidas tegutseda <strong data-start=\"390\" data-end=\"429\">h\u00e4daolukorra esimesed minutid<\/strong> See p\u00e4\u00e4stab elusid. Kursus <strong>Elutoetuse p\u00f5hiteenused (BLS)<\/strong>\u00a0Alison esitleb praktilisel ja objektiivsel viisil uusimaid rahvusvahelisi elustamise p\u00f5hijuhiseid ja <strong data-start=\"612\" data-end=\"619\">Elustamine<\/strong> (kardiopulmonaalne elustamine), sealhulgas <strong data-start=\"660\" data-end=\"674\">DEA kasutamine<\/strong> (automaatne v\u00e4line defibrillaator) soovituste p\u00f5hjal <strong data-start=\"739\" data-end=\"758\">ILCOR 2020\u20132025<\/strong>.<\/p>\n<p>Kursus v\u00f5rdleb muudatusi v\u00f5rreldes eelmiste suunistega (2015\u20132020) ja korraldab tehnikad j\u00e4rgmistesse kategooriatesse: <strong data-start=\"863\" data-end=\"881\">lihtsad sammud<\/strong>k\u00e4ttesaadav ka neile, kes alles alustavad.<\/p>\n<p><a href=\"https:\/\/fr.idloaded.com\/et\/kategooria\/kursused\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1403\" src=\"https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post-300x300.webp 300w, https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post-150x150.webp 150w, https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post-12x12.webp 12w, https:\/\/fr.idloaded.com\/wp-content\/uploads\/2025\/09\/img_post.webp 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3 data-start=\"1167\" data-end=\"1205\">Mida sa Alisoni BLS-is \u00f5pid<\/h3>\n<ul data-start=\"1206\" data-end=\"1612\">\n<li data-start=\"1206\" data-end=\"1327\">\n<p data-start=\"1208\" data-end=\"1327\"><strong data-start=\"1208\" data-end=\"1241\">CPR ja elluj\u00e4\u00e4misahel<\/strong> t\u00e4iskasvanutele, lastele ja imikutele, varieerudes s\u00f5ltuvalt p\u00e4\u00e4stjate arvust.<\/p>\n<\/li>\n<li data-start=\"1328\" data-end=\"1421\">\n<p data-start=\"1330\" data-end=\"1421\"><strong data-start=\"1330\" data-end=\"1351\">AED-aparaadi ohutu kasutamine<\/strong> (\u00fchendu, j\u00e4rgi h\u00e4\u00e4lk\u00e4sklusi, ettevaatusabin\u00f5ud anal\u00fc\u00fcsi\/\u0161oki ajal).<\/p>\n<\/li>\n<li data-start=\"1422\" data-end=\"1500\">\n<p data-start=\"1424\" data-end=\"1500\"><strong data-start=\"1424\" data-end=\"1451\">Hingamisteede avanemine<\/strong> ja tavaliste h\u00e4daolukordade kiire \u00e4ratundmine.<\/p>\n<\/li>\n<li data-start=\"1501\" data-end=\"1612\">\n<p data-start=\"1503\" data-end=\"1612\"><strong data-start=\"1503\" data-end=\"1519\">V\u00e4rskendused<\/strong> Siin on 2020.\u20132025. aasta BLS-i suunised v\u00f5rreldes 2015.\u20132020. aasta suunistega, mis aitavad teil m\u00f5ista, \u201emis on muutunud ja miks\u201d.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1614\" data-end=\"1728\">Alison pakub ka lehek\u00fclge <strong data-start=\"1648\" data-end=\"1669\">kursuse ressursid<\/strong> ja ligip\u00e4\u00e4s rakenduse kaudu, mis lihtsustab \u00f5ppimist \u00f5pilase enda tempos.<\/p>\n<h3 data-start=\"1735\" data-end=\"1771\">Kuidas Alisoni platvorm t\u00f6\u00f6tab<\/h3>\n<ol>\n<li data-start=\"1774\" data-end=\"1908\"><strong data-start=\"1774\" data-end=\"1801\">\u00d5ppimine on 100% tasuta<\/strong>Registreeru, osale ja l\u00f5peta tasuta. Tasu kehtib ainult siis, kui sa... <strong data-start=\"1871\" data-end=\"1880\">valima<\/strong> sertifikaadi ostmisega.<\/li>\n<li data-start=\"1911\" data-end=\"1993\"><strong data-start=\"1911\" data-end=\"1940\">Oma tempos<\/strong>\u00d5pid siis, kui saad; kindlat ajakava pole.<\/li>\n<li data-start=\"1996\" data-end=\"2092\"><strong data-start=\"1996\" data-end=\"2021\">Registreeru \u00fche kl\u00f5psuga<\/strong>Kursuse lehel kl\u00f5psake lihtsalt nuppu <strong data-start=\"2059\" data-end=\"2072\">Alusta \u00f5ppimist<\/strong>.<\/li>\n<li data-start=\"2095\" data-end=\"2180\"><strong data-start=\"2095\" data-end=\"2126\">Rakendus v\u00f5rgu\u00fchenduseta re\u017eiimiga<\/strong>Laadige kursus alla ja \u00f5ppige ametliku rakenduse abil v\u00f5rgu\u00fchenduseta.<\/li>\n<\/ol>\n<h3 data-start=\"2187\" data-end=\"2216\">Sertifikaadid ja akrediteering<\/h3>\n<p data-start=\"2217\" data-end=\"2292\">P\u00e4rast kursuse l\u00e4bimist (ja muude Alisoni n\u00f5uete t\u00e4itmist) saate <strong data-start=\"2280\" data-end=\"2291\">osta<\/strong>:<\/p>\n<ul data-start=\"2293\" data-end=\"2407\">\n<li data-start=\"2293\" data-end=\"2350\">\n<p data-start=\"2295\" data-end=\"2350\"><strong data-start=\"2295\" data-end=\"2324\">Digitaalne sertifikaat (PDF)<\/strong> Koheseks allalaadimiseks;<\/p>\n<\/li>\n<li data-start=\"2351\" data-end=\"2407\">\n<p data-start=\"2353\" data-end=\"2407\"><strong data-start=\"2353\" data-end=\"2377\">Tr\u00fckitud sertifikaat<\/strong>, saadetakse teie aadressile.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2409\" data-end=\"2682\">Alisoni kursused h\u00f5lmavad j\u00e4rgmist: <strong data-start=\"2440\" data-end=\"2467\">T\u00e4iend\u00f5ppe akrediteering (\u00dchendkuningriik)<\/strong>, mis pakub rahvusvahelist hariduslikku tuge. <strong data-start=\"2586\" data-end=\"2596\">hinnad<\/strong> Hinnad ja vormingud on loetletud ametlikul hinnakirja lehel (v\u00f5ivad riigiti ja valuutati erineda).<\/p>\n<h3 data-start=\"2689\" data-end=\"2718\">Kellele BLS sobib?<\/h3>\n<ul data-start=\"2719\" data-end=\"3168\">\n<li data-start=\"2719\" data-end=\"2797\">\n<p data-start=\"2721\" data-end=\"2797\"><strong data-start=\"2721\" data-end=\"2756\">Vanemad, eestkostjad ja hooldajad<\/strong> kes soovivad kodus turvaliselt tegutseda.<\/p>\n<\/li>\n<li data-start=\"2798\" data-end=\"2910\">\n<p data-start=\"2800\" data-end=\"2910\"><strong data-start=\"2800\" data-end=\"2877\">T\u00f6\u00f6tajad haldus-, haridus- ja klienditeeninduse valdkondades.<\/strong> kes peavad olema ette valmistatud.<\/p>\n<\/li>\n<li data-start=\"2911\" data-end=\"3034\">\n<p data-start=\"2913\" data-end=\"3034\"><strong data-start=\"2913\" data-end=\"2963\">\u00d5pilased ja k\u00f5ik, kes on huvitatud tervisest ja ohutusest.<\/strong> kes soovivad enne praktikale asumist kindlat ja ajakohast alust.<\/p>\n<\/li>\n<li data-start=\"3035\" data-end=\"3168\">\n<p data-start=\"3037\" data-end=\"3168\"><strong data-start=\"3037\" data-end=\"3073\">Turvajuhid\/tulet\u00f5rje liikmed<\/strong> mis vajavad p\u00f5hialuste tugevdamist.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3175\" data-end=\"3201\">Kasu igap\u00e4evaelus<\/h3>\n<ul data-start=\"3202\" data-end=\"3533\">\n<li data-start=\"3202\" data-end=\"3285\">\n<p data-start=\"3204\" data-end=\"3285\"><strong data-start=\"3204\" data-end=\"3223\">Saavuta v\u00e4ledust.<\/strong> s\u00fcdame- ja hingamisseiskuse \u00e4ratundmiseks ning elustamise alustamiseks.<\/p>\n<\/li>\n<li data-start=\"3286\" data-end=\"3356\">\n<p data-start=\"3288\" data-end=\"3356\"><strong data-start=\"3288\" data-end=\"3317\">Kindlus AED-i kasutamisel<\/strong> j\u00e4rgides standardiseeritud protseduure.<\/p>\n<\/li>\n<li data-start=\"3357\" data-end=\"3429\">\n<p data-start=\"3359\" data-end=\"3429\"><strong data-start=\"3359\" data-end=\"3378\">V\u00e4henda paanikat.<\/strong> reageerimise korraldamine kuni abi saabumiseni.<\/p>\n<\/li>\n<li data-start=\"3430\" data-end=\"3533\">\n<p data-start=\"3432\" data-end=\"3533\"><strong data-start=\"3432\" data-end=\"3447\">P\u00fcsige kursis<\/strong> Koosk\u00f5las 2020.\u20132025. aasta suunistega viige oma praktika vastavusse rahvusvaheliste standarditega.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3540\" data-end=\"3620\">Ohutud tehnikad kodus treenimiseks<\/h3>\n<ol data-start=\"3621\" data-end=\"4306\">\n<li data-start=\"3621\" data-end=\"3972\">\n<p data-start=\"3624\" data-end=\"3972\"><strong data-start=\"3624\" data-end=\"3640\">CPR-r\u00fctm<\/strong>harjutama <strong data-start=\"3651\" data-end=\"3682\">k\u00e4e asend ja kadents<\/strong> (~100\u2013120\/min) kasutades <strong data-start=\"3708\" data-end=\"3725\">CPR-nukk<\/strong>Ilma nukuta kasuta lihtsalt k\u00f5va patja, et... <strong data-start=\"3776\" data-end=\"3800\">seatud tempo\/positsioon<\/strong> (Ei taasesita tegelikku s\u00fcgavust). Tugevdage j\u00e4rjestust: s\u00fcndmuskoha ohutus, h\u00e4daolukorra aktiveerimine, kompressioonide alustamine jne.<\/p>\n<\/li>\n<li data-start=\"3973\" data-end=\"4157\">\n<p data-start=\"3976\" data-end=\"4157\"><strong data-start=\"3976\" data-end=\"3992\">DEA voog<\/strong>: simuleerige korpuse avamist ja \u201e<strong data-start=\"4019\" data-end=\"4045\">J\u00e4rgige h\u00e4\u00e4lk\u00e4sklusi<\/strong>&quot;, ilma \u0161okke rakendamata. Keskenduge <strong data-start=\"4078\" data-end=\"4095\">hoidke k\u00f5ik eemal<\/strong> anal\u00fc\u00fcsi\/\u0161oki ajal ja <strong data-start=\"4126\" data-end=\"4141\">J\u00e4tka elustamist<\/strong> kiiresti.<\/p>\n<\/li>\n<li data-start=\"4158\" data-end=\"4306\">\n<p data-start=\"4161\" data-end=\"4306\"><strong data-start=\"4161\" data-end=\"4188\">Hingamisteede avanemine<\/strong>Harjuta samm-sammult protsessi m\u00f5ttes, r\u00f5hutades, millal iga tehnikat kasutada ja kuidas seda vanuser\u00fchma\/seisundi j\u00e4rgi kohandada.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"4310\" data-end=\"4457\">V\u00f5imalusel t\u00e4ienda neid harjutusi <strong data-start=\"4370\" data-end=\"4400\">praktilised tunnid kohapeal<\/strong> tagasiside saamiseks kompressioonide s\u00fcgavuse ja asukoha kohta.<\/p>\n<h3 data-start=\"4464\" data-end=\"4499\">Samm-sammult juhend registreerumiseks<\/h3>\n<ol data-start=\"4500\" data-end=\"4984\">\n<li data-start=\"4500\" data-end=\"4595\">\n<p data-start=\"4503\" data-end=\"4595\"><strong data-start=\"4503\" data-end=\"4565\">Ava kursuse leht \u201eAssistance vitale de base (BLS)\u201c<\/strong> ja kl\u00f5psa <strong data-start=\"4578\" data-end=\"4591\">Alusta \u00f5ppimist<\/strong>.<\/p>\n<\/li>\n<li data-start=\"4596\" data-end=\"4661\">\n<p data-start=\"4599\" data-end=\"4661\"><strong data-start=\"4599\" data-end=\"4631\">Loo endale konto v\u00f5i logi sisse.<\/strong> (e-post v\u00f5i sotsiaalmeedia).<\/p>\n<\/li>\n<li data-start=\"4662\" data-end=\"4752\">\n<p data-start=\"4665\" data-end=\"4752\"><strong data-start=\"4665\" data-end=\"4688\">\u00d5pi omas tempos.<\/strong>\u00d5pilase t\u00f6\u00f6laud aitab <strong data-start=\"4716\" data-end=\"4748\">j\u00e4lgige edusamme ja aega<\/strong>.<\/p>\n<\/li>\n<li data-start=\"4753\" data-end=\"4897\">\n<p data-start=\"4756\" data-end=\"4897\"><strong data-start=\"4756\" data-end=\"4781\">T\u00e4itke hinnangud.<\/strong>Kursuse l\u00e4bimiseks vastake kursuse n\u00f5uetele. (Alison kasutab oma kriteeriume; palun vaadake kursuse lehte.)<\/p>\n<\/li>\n<li data-start=\"4898\" data-end=\"4984\">\n<p data-start=\"4901\" data-end=\"4984\"><strong data-start=\"4901\" data-end=\"4939\">(Valikuline) Osta oma sertifikaat<\/strong>Vali PDF-fail v\u00f5i prinditav fail Alisoni poest.<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"4986\" data-end=\"4989\" \/>\n<h3 data-start=\"4991\" data-end=\"5020\">KKK \u2014 Korduma kippuvad k\u00fcsimused<\/h3>\n<p data-start=\"5022\" data-end=\"5166\"><strong data-start=\"5022\" data-end=\"5058\">1) Kas kursus on t\u00f5esti tasuta?<\/strong><br data-start=\"5058\" data-end=\"5061\" \/>Jah. <strong data-start=\"5066\" data-end=\"5100\">Registreeru, \u00f5pi ja l\u00f5peta.<\/strong> See on tasuta. Sina maksad. <strong data-start=\"5121\" data-end=\"5141\">ainult siis, kui sa tahad<\/strong> Osta sertifikaat.<\/p>\n<p data-start=\"5168\" data-end=\"5285\"><strong data-start=\"5168\" data-end=\"5209\">2) Kas mul on kindlad tunnid, millest kinni pidada?<\/strong><br data-start=\"5209\" data-end=\"5212\" \/>Ei. K\u00f5ik kursused on <strong data-start=\"5237\" data-end=\"5254\">autor\u00fctmid<\/strong>Sa korraldad oma ajakava ise.<\/p>\n<p data-start=\"5287\" data-end=\"5502\"><strong data-start=\"5287\" data-end=\"5331\">3) Kas sertifikaat on &quot;ametlik&quot; ja kehtiv?<\/strong><br data-start=\"5331\" data-end=\"5334\" \/>Kursustel on <strong data-start=\"5348\" data-end=\"5375\">T\u00e4iend\u00f5ppe akrediteering (\u00dchendkuningriik)<\/strong>, tunnustatud pideva erialase arengu eest. <strong data-start=\"5431\" data-end=\"5454\">T\u00f6\u00f6alased eeskirjad<\/strong> Hinnad varieeruvad riigiti\/ettev\u00f5tteti \u2013 palun kontrollige kohapeal.<\/p>\n<p data-start=\"5504\" data-end=\"5606\"><strong data-start=\"5504\" data-end=\"5533\">4) Kas ma saan \u00f5ppida v\u00f5rgu\u00fchenduseta?<\/strong><br data-start=\"5533\" data-end=\"5536\" \/>Jah, kursuse allalaadimisega saidilt <strong data-start=\"5561\" data-end=\"5578\">Alisoni rakendus<\/strong> \u00f5ppida ilma internetita.<\/p>\n<p data-start=\"5608\" data-end=\"5947\"><strong data-start=\"5608\" data-end=\"5685\">5) Mis vahe on sellel BLS-kursusel ja CPR\/AED\/esmaabikursusel?<\/strong><br data-start=\"5685\" data-end=\"5688\" \/>M\u00f5lemad h\u00f5lmavad nii elustamist kui ka defibrillaatorit (AED). <strong data-start=\"5714\" data-end=\"5721\">BLS<\/strong> r\u00f5hutab <strong data-start=\"5733\" data-end=\"5764\">p\u00f5hiline tugiprotokoll<\/strong> (koos <strong data-start=\"5770\" data-end=\"5796\">2020.\u20132025. aasta uuendused<\/strong>), samas kui teine kursus keskendub <strong data-start=\"5831\" data-end=\"5862\">esmaabi<\/strong> ja laiemalt elustamist\/aerod\u00fcnaamikat. M\u00f5lemat saab teha \u00f5pperajana.<\/p>","protected":false},"excerpt":{"rendered":"<p>Saber agir nos primeiros minutos de uma emerg\u00eancia salva vidas. O curso Suporte B\u00e1sico de Vida (SBV)\u00a0da Alison apresenta, de forma pr\u00e1tica e objetiva, as diretrizes internacionais mais recentes para Suporte B\u00e1sico de Vida e RCP (reanima\u00e7\u00e3o cardiopulmonar), incluindo uso do DEA (desfibrilador externo autom\u00e1tico) com base nas recomenda\u00e7\u00f5es ILCOR 2020\u20132025. O curso compara as [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,63],"tags":[],"class_list":["post-1517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos","category-saude"],"_links":{"self":[{"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/posts\/1517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/comments?post=1517"}],"version-history":[{"count":1,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/posts\/1517\/revisions"}],"predecessor-version":[{"id":1519,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/posts\/1517\/revisions\/1519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/media\/1518"}],"wp:attachment":[{"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/media?parent=1517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/categories?post=1517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fr.idloaded.com\/et\/wp-json\/wp\/v2\/tags?post=1517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}